Biofeedback: What is It?
If you have ever taken your temperature, you have employed a simple method of biofeedback – You feel something is wrong in your body and use a thermometer to “feed back” information about your body temperature. Click here to read/download the complete article.
EMDR is a form of psychotherapy, pioneered by Francine Shapiro, PhD, that has proven to help people who struggle with PSTD symptoms. Click here to read/download the complete article.
Help for PMS Syndrome
For many years I have observed families in stress and conflict often resulting from the dance around a woman's drop in mood during PMS. One theory I have proposed is that PMS may be more prevalent and difficult because of the increase in stress in our world as well as a lowering of nutritional support caused by toxicity in the environment including our food. Click here to read/download the complete article.
Sex Education and Recovery Resources
Books, counseling centers, Internet safety software, and websites categorized by ages and issues. Click here to download/read the complete article.
SPECT Scans: Commonly Asked Questions
FAQs about SPECT Scans, who needs them, how they are done, what to expect. Click here to download/read the complete article.